Claire is a NZ registered nutritionist who trained in UK as dietitian. Alongside her dietetic and fitness qualifications, Claire is an accredited sports dietitian having studied at the Australian Institute of Sport in Canberra. She has worked in hospitals and currently operates from her private practice, Mission Nutrition, running clinics, workplace wellness seminars and offering sports nutrition advice. She is a regular commentator on nutrition in the media, and appears regularly on television and radio. She also consults to the Millennium Institute of Sport with a range of athletes as well as looking after North Harbour Rugby Academy and Air NZ cup players.
For more information go to www.missionnutrition.co.nz
Mission Nutrition’s 2010 Seminar series
Click here for full details!
Save money when you shop!
Today I am going to share some fabulous ideas to help you save money when you shop. Click here.
New Mum
If you are a new mum, I am sure you have noticed how easy it is for your eating habits to change with another little person to look after. Today, I am going to tell you about how to avoid some of the common eating traps you can fall into! Click here.
Healthy Travelling – how to eat well when you are on the road
Making healthy choices when you travel and are on the road can be a real challenge. Today I am going to help you make some healthier choices!? Click here.
Iron
Did you know: 1 in 4 NZ women don’t get enough iron? Today I am going to help you understand why you need iron in your diet and how to make sure you are getting enough? Click here.
The truth behind LITE foods
The are heaps foods in the supermarket labelled as ‘LIGHT’ – but are they really a healthier choice? Click here.
Nutrition for kids
It is important to set up your kids with healthy eating habits. For fantastic ideas to help your kids eat well, click here.
Healthy hydration and exercise
There are sports drinks, energy drinks and caffeine packed drinks everywhere you look! If you want to know what they are and if they can help you when you are exercising, click here.
Brain Food
Feeling like your brain needs a bit of a boost?! To find out what to eat to think clearly, click here.
Reduce Cholesterol
Alcohol & Health
New Year Resolution
Allergy & Intollerance
Alcohol & Health
December 21: Festive Season
December 14: Drop KG's
November 30: Diabetes
November 23: 5 Plus Day
November 16: Food Safety
November 9: Food & Exercise
November 2: Healthy Food Shopping
October 26: Healthy Bones
